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ABOUT ME:
My name is Krystle Lane* I am in my early 20′s and this blog is dedicated to tracking my progress in my weightloss journey.
cheers!
Lara Krystle “Lane” Novales




My Stats and Goals!

Highest weight: 150lbs

Starting Weight: 147lbs

Current Weight: 139lbs

Lowest Weight: 127lbs

Ultimate Goal Weight: 95lbs
Goal Weight #1: 135lbs  
  Accessories from TWICE
Goal Weight #2: 128lbs
New pair of killer shoes
Goal Weight #3: 124lbs
Reward: 2 new dresses
Goal Weight #4: 119lbs     
 Site Giveaway!
Goal Weight #5: 115lbs 
Reward: 3 pairs of pretty LingerieGoal Weight #6: 108lbs  
Reward: 2 tops, 1 pair of shoes, 1 pair of shorts
Goal Weight #7: 103lbs  
Reward: Skinny jeans (first pair ever! since I never wear em)
Goal Weight #8: 99lbs 
 Reward: Gothic Lolita Punk dress!Goal Weight #9: 95lbs     
Reward: Bikini!! and a SUPER BLOG GIVEAWAY!! </description><title>Journey To Skinny 2012</title><generator>Tumblr (3.0; @mythinspiringjourney)</generator><link>http://mythinspiringjourney.tumblr.com/</link><item><title>on your Day 26 post, the girl with pink and blue hair and a pony necklace is not scene, she's sweet lolita. you probably already know! I thought I'd tell you just in case, you might want to see more pictures like that :D</title><description>&lt;p&gt;hey there, Yeah I knew she was lolia. I am big fan of Lolita and Gothic punk Lolita. :P I have quite a few GLP clothing.&lt;/p&gt;
&lt;p&gt;I just really fell in love with her hair (wig) color there so thats why I posted it along with the scene photos. ^-^&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/32369969703</link><guid>http://mythinspiringjourney.tumblr.com/post/32369969703</guid><pubDate>Thu, 27 Sep 2012 09:56:57 +0800</pubDate><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>i love your blog!&lt;3</title><description>&lt;p&gt;Thank you for your kind words. :) You are so sweet ^-^&lt;/p&gt;
&lt;p&gt;cheers!&lt;/p&gt;
&lt;p&gt;Lara Krystle “Lane”&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/22371389984</link><guid>http://mythinspiringjourney.tumblr.com/post/22371389984</guid><pubDate>Fri, 04 May 2012 13:54:48 +0800</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m32b9zPzQS1qmytuio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21839448783</link><guid>http://mythinspiringjourney.tumblr.com/post/21839448783</guid><pubDate>Thu, 26 Apr 2012 15:50:59 +0800</pubDate><category>thinspo</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>"If all the Thinspo/Fitspo/Weightloss Blogs reaches their UGW before 2013, the world would have lost..."</title><description>“If all the Thinspo/Fitspo/Weightloss Blogs reaches their UGW before 2013, the world would have lost thousands and thousands of fat, leveling the obesity rate.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;a href="http://mythinspirationaljourney.tumblr.com"&gt;&lt;a href="http://mythinspirationaljourney.tumblr.com"&gt;http://mythinspirationaljourney.tumblr.com&lt;/a&gt;&lt;/a&gt; (via &lt;a class="tumblr_blog" href="http://mythinspirationaljourney.tumblr.com/"&gt;mythinspirationaljourney&lt;/a&gt;)&lt;/em&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21780773811</link><guid>http://mythinspiringjourney.tumblr.com/post/21780773811</guid><pubDate>Wed, 25 Apr 2012 21:19:15 +0800</pubDate><category>Thinspo</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey to Skinny Day 27: Bored | Exceeded Bandwith | More Scenespo</title><description>&lt;p&gt;&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 27" height="107" src="http://images.cooltext.com/2592205.png" width="207"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;April 24, 2012&lt;/div&gt;
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&lt;div&gt;Photo of the Day&lt;/div&gt;
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&lt;div class="separator"&gt;Quote of the Day&lt;/div&gt;
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&lt;div class="separator"&gt;“Even if you fall on your face, you’re still moving forward.” ~Robert C. Gallagher&lt;/div&gt;
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&lt;div class="separator"&gt;Breakfast:&lt;/div&gt;
&lt;div class="separator"&gt;Cheerios&lt;/div&gt;
&lt;div class="separator"&gt;Hard boiled egg&lt;/div&gt;
&lt;div class="separator"&gt;2 pcs of dumplings&lt;/div&gt;
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&lt;div class="separator"&gt;Lunch&lt;/div&gt;
&lt;div class="separator"&gt;Fried Rice&lt;/div&gt;
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&lt;div class="separator"&gt;Dinner&lt;/div&gt;
&lt;div class="separator"&gt;uhm&amp;#8230; I have no idea what half of the food was. Because our boss invited us for dinner outside in this Chinese resturant and ordered a shit load of food. And I had a few. But drank tons of beer :(&lt;/div&gt;
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&lt;div class="separator"&gt;Activity:&lt;/div&gt;
&lt;div class="separator"&gt;Stretching?&lt;/div&gt;
&lt;div class="separator"&gt;it was raining outside. :(&lt;/div&gt;
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&lt;div class="separator"&gt;Journal:&lt;/div&gt;
&lt;div class="separator"&gt;Yet another day in the life of a Thinspirational Journey blogger. The weather was just drear. I wanted to go out to do some Parkour training but instead I got stuck here&amp;#8230;.&lt;/div&gt;
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&lt;div class="separator"&gt;Anyway, How is everybody doing? I hope ya&amp;#8217;ll doing fine. I have been really preoccupied lately with a lot of stuff. Mainly dance and what not. and also organizing my room and the little knick knacks in it. I have nothing interesting to say right now.. Except maybe remind you all that the GIVEAWAY is UP and running till the 10th of MAY! So do join it okay? here is the link&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/giveaways/t-journey-vancl-giveaway-open/"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/giveaways/t-journey-vancl-giveaway-open/"&gt;http://thinspirationaljourney.wordpress.com/giveaways/t-journey-vancl-giveaway-open/&lt;/a&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;Well This is going to be a really boring post anyway so I&amp;#8217;m just going to cut to the photos. &lt;/div&gt;
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&lt;div class="separator"&gt;Are you going to join my giveaway?&lt;/div&gt;
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&lt;div class="separator"&gt;Okay! There you have it. &lt;/div&gt;
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&lt;div class="separator"&gt;Oh and if are trying to view my other photos and it says that my bandwidth has exceeded its limits. I&amp;#8217;m really sorry about that. I&amp;#8217;m going to have to purchase a premium service with Photobucket so I can cater more to the needs of my readers. Do you think this would be a good idea?&lt;/div&gt;
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&lt;div class="separator"&gt;Anyway, have a great rest of the day&lt;/div&gt;
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&lt;div class="separator"&gt;cheers  &lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" target="_blank"&gt;Thinspirational Journey&lt;/a&gt;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://laranovales.jux.com/" target="_blank"&gt;Behind Krystle Lane | PhotoBlog&lt;/a&gt;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://facebook.com/thinspirationaljourney" target="_blank"&gt;Like us on facebook&lt;/a&gt;&amp;#160;?&lt;/div&gt;&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21743335590</link><guid>http://mythinspiringjourney.tumblr.com/post/21743335590</guid><pubDate>Wed, 25 Apr 2012 07:10:13 +0800</pubDate><category>Thinspo</category><category>Thinspo Blog</category><category>Weight Loss Blog</category><category>Progress Blog</category><category>Prog Blog</category><category>Scenespo</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2z5ycJKcL1qmytuio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21706551134</link><guid>http://mythinspiringjourney.tumblr.com/post/21706551134</guid><pubDate>Tue, 24 Apr 2012 16:24:21 +0800</pubDate><category>SUBWAY Calorie Chart</category><category>Thinspo</category><category>Weight Loss Tips</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey to Skinny Day 26: Scenespo</title><description>&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 26" height="107" src="http://images.cooltext.com/2590715.png" width="213"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;April 23, 2012&lt;/div&gt;
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&lt;div&gt;Photo Of The Day&lt;/div&gt;
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&lt;div class="separator"&gt;Quote of the Day&lt;/div&gt;
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&lt;div class="separator"&gt;“The leading cause of death among fashion models is falling through street grates.” ~Dave Barry&lt;/div&gt;
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&lt;div class="separator"&gt;Journal:&lt;/div&gt;
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&lt;div class="separator"&gt;Hey guys! Sup? I don&amp;#8217;t remember what I had today. LoL. I think mainly because I was so preoccupied with a lot of other things. ^-^&lt;/div&gt;
&lt;div class="separator"&gt;Anyway, my body is so sore still but I know its because I really worked out hard. No Pain No Gail as they say right? &lt;/div&gt;
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&lt;div class="separator"&gt;So today and last night I have been busy making some photo tips to post here. Im looking to be done with it this week. Well at least some parts of it at least, Oh and also a giveaway is soon I&amp;#8217;m just having a little trouble with the graphics, but stay tuned okay? &lt;/div&gt;
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&lt;div class="separator"&gt;Nothing really special today.&lt;/div&gt;
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&lt;div&gt;I just want to share with you how much I really want to dye my hair in techni-colors. You see, I really love the Scene hair styles. Back when my side fringe was still short I was able to tease my hair into a somewhat scene-y hair, but I was doing this back in the Philippines. Due to the extreme humidity, my hair deflates so fast despite the amount of mousse or hairspray I used. Now that I&amp;#8217;m in Beijing, I was able to get my hands on some TIGI products and I&amp;#8217;m really excited to try to style my hair here. But I need my hair cut first and I need a new teasing comb and flat iron. :P&lt;/div&gt;
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&lt;div class="separator"&gt;I want to bleach parts of my hair and dye parts of the bleached areas pink and bright red. But I&amp;#8217;m too scared because I have dark brown hair. So moving from dark brown to bleach blonde is a HUGE leap. I&amp;#8217;ve had bright red hair back then but its different from BLONDE. &lt;/div&gt;
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&lt;div&gt;But on my 2nd goal weight, when I  reach it I AM GOING TO DYE MY HAIR INSANELY! ^-^&lt;/div&gt;
&lt;div&gt;Anyway, Here are some SCENEspo photos. &lt;/div&gt;
&lt;div&gt;I&amp;#8217;m really fond of scenespo photos in actuality. That is my dream, to be a tiny girl with big hair. &lt;/div&gt;
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&lt;div class="separator"&gt;I want her hair so badly!&lt;/div&gt;
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&lt;div class="separator"&gt;Anyway now that you have seen these, what are your thoughts on these kinds of hair? DO you think I will be able to pull it off?&lt;/div&gt;
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&lt;div class="separator"&gt;cheers!&lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" target="_blank"&gt;Thinspirational Journey&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://laranovales.jux.com/" target="_blank"&gt;Behind Krystle Lane|Photo Blog&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://facebook.com/thinspirationaljourney" target="_blank"&gt;Like us on Facebook&lt;/a&gt;? &lt;/div&gt;
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&lt;div&gt;&lt;/div&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21678678214</link><guid>http://mythinspiringjourney.tumblr.com/post/21678678214</guid><pubDate>Tue, 24 Apr 2012 07:43:14 +0800</pubDate><category>Thinspo</category><category>Thinspo Photos</category><category>Scenespo</category><category>Thinspo Blog</category><category>Weight Loss Blog</category><category>Progress Blog</category><category>Prog Blog</category><category>Scene Hair</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey to Skinny Day 25: Jazz X Parkour</title><description>&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 25" height="107" src="http://images.cooltext.com/2589345.png" width="211"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;April 23, 2012&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;&lt;strong&gt;&lt;u&gt;Photo of the Day&lt;/u&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://27.media.tumblr.com/tumblr_m1cnu7gI0C1qmytuio1_500.jpg"&gt;&lt;img border="0" src="http://27.media.tumblr.com/tumblr_m1cnu7gI0C1qmytuio1_500.jpg"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;span&gt;&lt;u&gt;&lt;strong&gt;Quote of the Day&lt;/strong&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;“I’ve been on a diet for two weeks and all I’ve lost is fourteen days.” ~Totie Fields&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Breakfast&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;3 super small cocktail Sausage&lt;/div&gt;
&lt;div&gt;1 serving of Ratatouille &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Lunch&lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;NILCH - 0&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Dinner&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;1/2 Serving of Greek Salad&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Snack&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;Chinese wrap with chicken breast&lt;/div&gt;
&lt;div class="separator"&gt;Bran crackers with cheese&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Water&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;10 Glasses&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Activities&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;Jazz Dance Class :P&lt;/div&gt;
&lt;div class="separator"&gt;Parkour training&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Journal&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Okay I have been super lazy in counting my calories, because more often than not I can&amp;#8217;t really find it on myfitnesspal because they don&amp;#8217;t really have a lot of chinese food in their database. So I&amp;#8217;m not going to strictly count calories. But I can estimate how much calories I ate today. I know I probably reached  1000 calories of food intake, but hours and hours of Dance and not to mention Parkour training is a ton of burned calories. right?&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;My body is so sore right now but it was so worth it. I love this feeling of a worked out sore body. But man was I dizzy while during dance class, basically because I was not able to have lunch. Mainly because I had a late breakfast. ^-^ I don&amp;#8217;t know what song it was we did today in dance class, but yeah Tiffany (our instructor) was really hard on us. She made us hold certain odd poses for a long time. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;I wonder if I will even be good at dancing. My sister is an amazing dancer. A Natural at it. I used to dance too when I was younger, but ever since my bust size grew, it started to hurt to dance. But back then I did not know about Jazz. I know for a fact that HipHop is out of my league. To many jumping and shaking and all that stuff. So I am just going to stick to Jazz, then when I feel like I can move faster and keep up with the level of energy in that class I&amp;#8217;m going to go to the MV dance class. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;So yeah, I&amp;#8217;m really happy and motivated because I have an active hobby now. Something to really look forward to every weekend. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Oh guess what, My collar bones are starting to get visible! SQUEEEE. So inspiring! (random blurb)&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Anyway, tomorrow morning I&amp;#8217;m going to start working on my flexibility and also condition my knees and wrists. So looks like I have to work on my hand stand (which I can do). I want to be able to to a hand stand without having to have a wall supporting me. :P &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Anyway, Do you have an active hobby? If yes, I&amp;#8217;d like to know what it is and if you really like it.&lt;/div&gt;
&lt;p&gt;if &amp;#8216;no&amp;#8217; , is there one that you want to have?&lt;/p&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;cheers!&lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221;   &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" target="_blank"&gt;Thinspirational Journey&lt;/a&gt;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://laranovales.jux.com/" target="_blank"&gt;Behind Krystle Lane | PhotoBlog&lt;/a&gt;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://facebook.com/thinspirationaljourney" target="_blank"&gt;Like us on Facebook&lt;/a&gt;&amp;#160;? &lt;/div&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21622134358</link><guid>http://mythinspiringjourney.tumblr.com/post/21622134358</guid><pubDate>Mon, 23 Apr 2012 10:06:32 +0800</pubDate><category>Thinspo</category><category>Thinspo Blog</category><category>progress blog</category><category>prog blog</category><category>Jazz dance lass</category><category>Beijing sanlitun</category><category>Parkour</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey to Skinny Day 25: Jazz X Parkour</title><description>&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 25" height="107" src="http://images.cooltext.com/2589345.png" width="211"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;April 23, 2012&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;&lt;strong&gt;&lt;u&gt;Photo of the Day&lt;/u&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://27.media.tumblr.com/tumblr_m1cnu7gI0C1qmytuio1_500.jpg"&gt;&lt;img border="0" src="http://27.media.tumblr.com/tumblr_m1cnu7gI0C1qmytuio1_500.jpg"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;span&gt;&lt;u&gt;&lt;strong&gt;Quote of the Day&lt;/strong&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;“I’ve been on a diet for two weeks and all I’ve lost is fourteen days.” ~Totie Fields&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Breakfast&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;3 super small cocktail Sausage&lt;/div&gt;
&lt;div&gt;1 serving of Ratatouille &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Lunch&lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;NILCH - 0&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Dinner&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;1/2 Serving of Greek Salad&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Snack&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;Chinese wrap with chicken breast&lt;/div&gt;
&lt;div class="separator"&gt;Bran crackers with cheese&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Water&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;10 Glasses&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;Activities&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;Jazz Dance Class :P&lt;/div&gt;
&lt;div class="separator"&gt;Parkour training&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Journal&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Okay I have been super lazy in counting my calories, because more often than not I can&amp;#8217;t really find it on myfitnesspal because they don&amp;#8217;t really have a lot of chinese food in their database. So I&amp;#8217;m not going to strictly count calories. But I can estimate how much calories I ate today. I know I probably reached  1000 calories of food intake, but hours and hours of Dance and not to mention Parkour training is a ton of burned calories. right?&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;My body is so sore right now but it was so worth it. I love this feeling of a worked out sore body. But man was I dizzy while during dance class, basically because I was not able to have lunch. Mainly because I had a late breakfast. ^-^ I don&amp;#8217;t know what song it was we did today in dance class, but yeah Tiffany (our instructor) was really hard on us. She made us hold certain odd poses for a long time. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;I wonder if I will even be good at dancing. My sister is an amazing dancer. A Natural at it. I used to dance too when I was younger, but ever since my bust size grew, it started to hurt to dance. But back then I did not know about Jazz. I know for a fact that HipHop is out of my league. To many jumping and shaking and all that stuff. So I am just going to stick to Jazz, then when I feel like I can move faster and keep up with the level of energy in that class I&amp;#8217;m going to go to the MV dance class. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;So yeah, I&amp;#8217;m really happy and motivated because I have an active hobby now. Something to really look forward to every weekend. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Oh guess what, My collar bones are starting to get visible! SQUEEEE. So inspiring! (random blurb)&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Anyway, tomorrow morning I&amp;#8217;m going to start working on my flexibility and also condition my knees and wrists. So looks like I have to work on my hand stand (which I can do). I want to be able to to a hand stand without having to have a wall supporting me. :P &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Anyway, Do you have an active hobby? If yes, I&amp;#8217;d like to know what it is and if you really like it.&lt;/div&gt;
&lt;p&gt;if &amp;#8216;no&amp;#8217; , is there one that you want to have?&lt;/p&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;cheers!&lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221;   &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" target="_blank"&gt;Thinspirational Journey&lt;/a&gt;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://laranovales.jux.com/" target="_blank"&gt;Behind Krystle Lane | PhotoBlog&lt;/a&gt;  &lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://facebook.com/thinspirationaljourney" target="_blank"&gt;Like us on Facebook&lt;/a&gt;&amp;#160;? &lt;/div&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21621517039</link><guid>http://mythinspiringjourney.tumblr.com/post/21621517039</guid><pubDate>Mon, 23 Apr 2012 09:58:25 +0800</pubDate><category>Thinspo</category><category>Thinspo Blog</category><category>Progress Blog</category><category>Prog Blog</category><category>Jazz Class Dance</category><category>Beijig</category><category>Beijing</category><category>Parkour</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey To Skinny Day 24: Dance Till The World Ends</title><description>&lt;p&gt;&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 24" height="107" src="http://images.cooltext.com/2587683.png" width="214"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;April 21, 2012&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Photo of the Day&lt;/div&gt;
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&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Quote of the day&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;“Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.” ~Hamilton Holt&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Journal:&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Okay, Dance class was AMAZING! I swear! i did Jazz at 1pm then MV (Music Video) at 4pm. It was so incredible!!!! Even if it was impossible to understand because it was in chinese, Our Jazz teacher was so good! She is just spectacular. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;For jazz we learned &amp;#8220;Dance Till The World Ends&amp;#8221; - It was so cool. I like it a lot better than hip hop because its easier. to keep up with. Plus Its a bit sexy with all the hip swaying and all the hair tossing. &lt;/div&gt;
&lt;div&gt;^-^ &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Then MV Dance class was so cute LoL! We did, I&amp;#8217;m not Myself Tonight. And it was insane! I felt so stupid doing all those sexy dance moves, I was looking at myself in the mirror while dancing and I felt like I was just too big and clumsy for that class. Oh and our teacher for MV is frikking TINY. Tiny waist, tiny hips, tiny hair, tiny everything but she is so cute because she has pinkish hair with blond streaks. Waaahhh. But she was really nice. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Tomorrow I have Jazz and MV Again. I don&amp;#8217;t think I&amp;#8217;ll be gunning for HipHop. Its just not my thing. My boobs are waay too big for it plus it hurts when we do those sudden jerking motions. ***sigh** I hate having big boobs.  So Jazz is just oerfect for now because the motions are all very fluid and non-jarring.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;So yeah. Im excited for tomorrow&amp;#8217;s class. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Maybe one of these days when I&amp;#8217;m getting better at dancing I will post a video or a photo of me in dance class. ^-^&lt;/div&gt;
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&lt;div&gt;cheers!&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;/div&gt;
&lt;div&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" target="_blank"&gt;Thinspirational Journey&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;a href="http://laranovales.jux.com/" target="_blank"&gt;Behind Krystle Lane|PhotoBlog&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;a href="http://facebook.com/thinspirationaljourney" target="_blank"&gt;Like us on Facebook&lt;/a&gt;&amp;#160;?&lt;/div&gt;
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&lt;div&gt;&lt;/div&gt;&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21533121490</link><guid>http://mythinspiringjourney.tumblr.com/post/21533121490</guid><pubDate>Sun, 22 Apr 2012 07:53:21 +0800</pubDate><category>thinspo</category><category>thinspo blog</category><category>thinspo photos</category><category>progress blog</category><category>prog blog</category><category>Dance Class</category><category>Dance Studio Beijing</category><category>Sanlitun 3.3</category><category>Super Dance Team</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Thank you for not posting people so skinny they're about to die. They look healthy on your blog.</title><description>&lt;p&gt;You are very welcome. &lt;/p&gt;
&lt;p&gt;I have made it a point to not post girls who are dangerously thin. ^-^ keeping it real and healthy as much as I can. &lt;/p&gt;
&lt;p&gt;&lt;3&lt;3&lt;3&lt;/p&gt;
&lt;p&gt;xoxo&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21530009473</link><guid>http://mythinspiringjourney.tumblr.com/post/21530009473</guid><pubDate>Sun, 22 Apr 2012 07:02:40 +0800</pubDate></item><item><title>Journey To Skinny Day 23: A Motivation to be Inspirational</title><description>&lt;p&gt;&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 23" height="107" src="http://images.cooltext.com/2586298.png" width="208"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;April 20, 2012&lt;/div&gt;
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&lt;div&gt;&lt;strong&gt;&lt;u&gt;&lt;span&gt;Photo of the Day&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;&lt;span&gt;Quote of the day&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;Breakfast&lt;/u&gt;&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Cheerios&lt;/div&gt;
&lt;div class="separator"&gt;Egg&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;Lunch&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;Korean Food (p)&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;Dinner&lt;/u&gt;&lt;/strong&gt;:&lt;/div&gt;
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&lt;div class="separator"&gt;UGH DON&amp;#8221;T ASK&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;snack&lt;/u&gt;&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;Cheerios&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;Water&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;7 glasses&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;Activity&lt;/u&gt;&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;Dance&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;strong&gt;&lt;u&gt;Journal&lt;/u&gt;&lt;/strong&gt;:&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;I know I know it was a very very lazy post of my food intake. I just didn&amp;#8217;t feel like really figuring out how much I had today, but blah whatever. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Anyway, I feel so good inside because I just found out that I have influenced even some of my old friends from before into starting their own weight loss journey. I received a mail from an old friend of mine saying that I really inspired her. When I read it butterflies were fluttering about in my stomach. Its times like these when I get really really super duper MEGA motivated to proceed in my weight loss regime.  Its so inspiring when someone is inspired by your efforts. :)&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Which brings me to start a blogroll. Now that I am faithfully following a couple of weight loss blogs that I absolutely adore! &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Oh and speaking off, I am trying to make a directory for weight loss blogs so if you are one, please fill up this survey &lt;a href="http://thinspirational.polldaddy.com/s/weight-loss-directory-survey" target="_blank"&gt;here&lt;/a&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;So now enjoy your 15 thinspiring photos of the day. :)&lt;/div&gt;
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&lt;div&gt;&lt;span&gt;There you have it. I hope you enjoy the rest of the day. Stay strong! Remember each one of you is beautiful! and someday I can&amp;#8217;t wait to use your photos here as thinspiraional photos. :P &lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;cheers!&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21464433134</link><guid>http://mythinspiringjourney.tumblr.com/post/21464433134</guid><pubDate>Sat, 21 Apr 2012 08:50:25 +0800</pubDate><category>Thinspo</category><category>thinspo blog</category><category>progress blog</category><category>prog blog</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey To Skinny Day 21: Breakfast Routine?</title><description>&lt;p&gt;&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 21" height="107" src="http://images.cooltext.com/2583147.png" width="209"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;April 18, 2012&lt;/div&gt;
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&lt;div&gt;Photo of the Day&lt;/div&gt;
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&lt;div class="separator"&gt;Quote of the Day&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;span&gt;“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~&lt;/span&gt;&lt;em&gt;Michael Jordan&lt;/em&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;Journey:&lt;/div&gt;
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&lt;div class="separator"&gt;Day 21! :P 3 weeks into my Journey to Skinny 2012. And I&amp;#8217;m pretty pleased with my results so far. It was a bumpy start because I was having a hard time in getting out of the bad eating habits for the 3rd time. Now I think I&amp;#8217;ve adjusted quite a bit. &lt;/div&gt;
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&lt;div class="separator"&gt;Something I noticed is that, if you have a breakfast routine, its easier to manage eating habits through out the entire day. If you guys noticed I always have the same sort of thing in the mornings, Cheerios and egg. I know most of you will cringe on the cheerios, but its not actually that bad. Its Breakfast and it really good for you. I should probably write an article on this sometime during this day. Because I know it helped me a lot to can unnecessary cravings. :P &lt;/div&gt;
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&lt;div class="separator"&gt;Do you have a breakfast routine?&lt;/div&gt;
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&lt;div class="separator"&gt;Enjoy our daily 10 thinspo photos of the day. ^-^&lt;/div&gt;
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&lt;div class="separator"&gt;cheers!&lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221;&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;a href="http://facebook.com/thinspirationaljourney" target="_blank"&gt;Like us on Facebook&lt;/a&gt;&lt;/div&gt;&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21356265643</link><guid>http://mythinspiringjourney.tumblr.com/post/21356265643</guid><pubDate>Thu, 19 Apr 2012 09:14:33 +0800</pubDate><category>THinspo</category><category>Thinspo blog</category><category>Progress Blog</category><category>Prog Blog</category><category>THinspo Photos</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey to Skinny Day 20: Goal Weight #1 Achieved!</title><description>&lt;p&gt;&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 20" height="107" src="http://images.cooltext.com/2581688.png" width="223"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;April 17, 2012&lt;/div&gt;
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&lt;div&gt;&lt;strong&gt;&lt;u&gt;&lt;span&gt;Photo of the Day&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;u&gt;&lt;strong&gt;&lt;span&gt;Quote of the Day:&lt;/span&gt;&lt;/strong&gt;&lt;/u&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;span&gt;“Do not let what you cannot do interfere with what you can do.” ~&lt;/span&gt;&lt;em&gt;&lt;span&gt;John Wooden&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;Journal&lt;/div&gt;
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&lt;div class="separator"&gt;Hey guys! Goal Weight #1 has been achieved! I am so happy right now. I weighed myself this morning and I was so stoked to see that the scale read 135! Thank goodness. Finally all the refraining from eating Junk and what not is paying off. Plus the fact that I am stoked on dancing is another thing. I am more motivated to move and to dance my butt off. Of course with the help of my awesome sister. :P &lt;/div&gt;
&lt;div class="separator"&gt;Yes I have a younger sister who is also in her own journey. She is into Fitspiration and I think its really nice because I kinda influenced her into leading a healthier lifestyle. &lt;/div&gt;
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&lt;div class="separator"&gt;Anyway, So as it says in my STATS GOALS and REWARDS, my reward for reaching my first goal weight is a haircut! I&amp;#8217;m so happy, I have been wanting this hair cut for ages. And now I can finally have one. &lt;/div&gt;
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&lt;div class="separator"&gt;I&amp;#8217;m going to try the salon at 3.3 Mall in Sanlitun. Its a TIGI salon and the place looks absolutely stunning! I want to see how good they are there and if they are worth the money they are charging. I&amp;#8217;m very particular about who cuts my hair because it takes a long time to grow out an awfully cut hair right? &lt;/div&gt;
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&lt;div class="separator"&gt;So anyway, I just wanted to share that with you all. I am keeping this post short to spare you all from my constant ramblings.  So as usual here is our 10 thinspo photos for the day. I hope you enjoy them!&lt;/div&gt;
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&lt;div class="separator"&gt;cheers!&lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;/div&gt;
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&lt;div&gt;&lt;/div&gt;&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21305384553</link><guid>http://mythinspiringjourney.tumblr.com/post/21305384553</guid><pubDate>Wed, 18 Apr 2012 10:36:34 +0800</pubDate><category>Thinspo</category><category>Thinspo blog</category><category>progress blog</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey To Skinny Day 19: My Followers Inspire Me</title><description>&lt;p&gt;&lt;div&gt;&lt;/div&gt;
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&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 19" src="http://images.cooltext.com/2580489.png"/&gt;&lt;/a&gt;&lt;/div&gt;

&lt;div&gt;April 16, 2012&lt;/div&gt;
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&lt;div&gt;Photo of the Day&lt;/div&gt;
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&lt;div&gt;“If you find a path with no obstacles, it probably doesn’t lead anywhere.” ~&lt;em&gt;Unknown&lt;/em&gt;&lt;/div&gt;
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&lt;div&gt;Journal:&lt;/div&gt;
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&lt;div&gt;Hey guys! Im sorry I posted a little later today, I was not aware that we had a field trip today at the Botanical Garden. Yeap. My employer failed to inform me. So my usual routine was messed up. But I will try to catch up. &lt;/div&gt;
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&lt;div&gt;I just wanted to announce something to all my beautiful readers.&lt;/div&gt;
&lt;div&gt;Thinspirational Journey has now reached a MILESTONE!&lt;/div&gt;
&lt;div&gt;As of this minute, we now have a total of 1,200++ Followers! I know for some this is a small number but for me this is something I could never imagine! I&amp;#8217;d never thought that a personal weight loss blog such as this would gain any followers at all. &lt;/div&gt;
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&lt;div&gt;I can&amp;#8217;t begin to express how happy I am right now and how truly inspiring it is. Most of everyone has been very supportive and encouraging. There might be some who would leave a few &amp;#8220;comments&amp;#8221; here and there but as I stated in my Disclaimer and earlier posts, that rudeness will be ignored and deleted. &lt;/div&gt;
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&lt;div&gt;But anyway, Because of this milestone, it is about time for me to give back again to my readers. So stay tuned because a giveaway will be held real soon! &lt;/div&gt;
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&lt;div&gt;Again I want to extend my deepest gratitude to all the people who has seen me through this weight loss journey. It has been a very bumpy road (Too bumpy for comfort) but knowing that you are there whenever I slip up or mess up is really a wonderful thing for me. &lt;/div&gt;
&lt;div&gt;&lt;br/&gt; So with that  I leave you with some Thinspo Photos to enjoy.&lt;/div&gt;
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&lt;div&gt; Are you going to join my giveaway once its posted?&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;cheers!&lt;br/&gt; Lara Krystle &amp;#8220;Lane&amp;#8221;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" target="_blank"&gt;Thinspirational Journey&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://laranovales.jux.com/" target="_blank"&gt;Behind Krystle Lane | PhotoBlog&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;&lt;/div&gt;&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21260009876</link><guid>http://mythinspiringjourney.tumblr.com/post/21260009876</guid><pubDate>Tue, 17 Apr 2012 15:38:43 +0800</pubDate><category>thinspo</category><category>weight loss</category><category>progress blog</category><category>prog blog</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Thinspo Blog Directory</title><description>&lt;a href="http://thinspirational.polldaddy.com/s/weight-loss-directory-survey"&gt;Thinspo Blog Directory&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://mythinspirationaljourney.tumblr.com/post/21191963741/thinspo-blog-directory"&gt;mythinspirationaljourney&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Please Reblog this and/or share this to your fellow Thinspirers. :)&lt;/p&gt;
&lt;p&gt;Thanks a million!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21202603385</link><guid>http://mythinspiringjourney.tumblr.com/post/21202603385</guid><pubDate>Mon, 16 Apr 2012 15:50:58 +0800</pubDate><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey To Skinny Day 18: Inspired by Dance</title><description>&lt;div&gt;&lt;a href="http://cooltext.com/"&gt;&lt;img alt="Day 18" src="http://images.cooltext.com/2578492.png"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;April 15, 2012&lt;/strong&gt;&lt;/div&gt;
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&lt;div&gt;&lt;strong&gt;&lt;span&gt;Photo of the Day&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;span&gt;&lt;strong&gt;Quote of the Day&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;span&gt;“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” ~&lt;/span&gt;&lt;em&gt;Mark Twain&lt;/em&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;p&gt;Breakfast&lt;/p&gt;
&lt;p&gt;                                              Calories   Carbs    Fat     Protein&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myfitnesspal.com/food/diary/laranovales?date=2012-04-15#"&gt;Seitenbacher - Musli #2, 0.25 Cup&lt;/a&gt;   142       14       23&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myfitnesspal.com/food/diary/laranovales?date=2012-04-15#"&gt;Generic - Chicken Siopao , 1 bun&lt;/a&gt;     240      26       10      11&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myfitnesspal.com/food/diary/laranovales?date=2012-04-15#"&gt;Ham, Egg &amp;amp; Lettuce Club Sandwich&lt;/a&gt;  365       0        0        0&lt;/p&gt;

&lt;p&gt;Lunch&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myfitnesspal.com/food/diary/laranovales?date=2012-04-15#"&gt;Generic - Kare-Kare, 1/2 cup&lt;/a&gt;           239      10      21       7&lt;/p&gt;
&lt;div class="separator"&gt;Activities:&lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Cardiovascular                 Minutes     Calories Burned&lt;/div&gt;
&lt;p&gt;&lt;a href="http://www.myfitnesspal.com/exercise/diary/laranovales?date=2012-04-15#"&gt;Dancing, aerobic,&lt;/a&gt;                 60               298&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myfitnesspal.com/exercise/diary/laranovales?date=2012-04-15#"&gt;Walking, 4.0 mph&lt;/a&gt;                 30               155&lt;/p&gt;
&lt;p&gt;Journal&lt;/p&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Hey guys! Its me again. Today I went to the trail dance class at the S.D.T. Dance. And I have to say it was DOPE! The teacher was such a great dancer. She taught us well. And I just realized that I was more flexible than I recently thought. &lt;/div&gt;
&lt;div class="separator"&gt;We danced to this song by Nicky Minaj. But I&amp;#8217;m not exactly sure which one it was because it was a mix of &amp;#8220;Did it on &amp;#8216;em&amp;#8221; and &amp;#8220;Terminator&amp;#8221; so if you guys know the exact title to that song please leave a comment below stating the possible title of this song and also if you find a link of it on youtube or wherever leave it in the comments below. I have been up all night trying to look for that song. :( I&amp;#8217;m not a real Nicky Minaj fan because of her explicit music, but for the sake of dance&amp;#8230; then I will have to listen to some of it. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;After class I decided to enroll! So now I have something to look forward to every weekend afternoon! &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;Oh and here is a newsflash! I lost another pound over the weekend! I am now 136lbs!! I am one lb away from my Goal weight #1! And we know what that means!??? HAIRCUT! sweet! I need a haircut so badly. But I have to work for it. So hopefully by the end of the week I can lose that 1lb and get a haircut after dance class. :P &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;But it all really depends. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;I have never felt more inspired since I arrived here in Beijing. &lt;/div&gt;
&lt;div class="separator"&gt;Whenever I am inspired, I am able to lose weight much faster than when I am not. &lt;/div&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;div class="separator"&gt;I will end this post here so not to bore you guys with my shameless rantings. So here is our daily thinspiration. I hope you enjoy!&lt;/div&gt;
&lt;div class="separator"&gt;ps. Sorry if some of the photos are reposts. I&amp;#8217;m trying to organize all my thinspo database but its harder than I thought. :P Thanks for your patience.&lt;/div&gt;
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&lt;div class="separator"&gt;cheers!&lt;/div&gt;
&lt;div class="separator"&gt;Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;/div&gt;
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&lt;div class="separator"&gt;like us on facebook?&lt;/div&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21176565803</link><guid>http://mythinspiringjourney.tumblr.com/post/21176565803</guid><pubDate>Mon, 16 Apr 2012 07:03:40 +0800</pubDate><category>Thinspo</category><category>Thinspo blog</category><category>THinspo photos</category><category>Fitspo</category><category>Progress Blog</category><category>prog blog</category><category>Skinny</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey to Skinny 17: Super Dance Team; Fitspo</title><description>&lt;h1&gt;&lt;a href="http://cooltext.com"&gt;&lt;img alt="Day 17" height="107" src="http://images.cooltext.com/2577170.png" width="206"/&gt;&lt;/a&gt;&lt;/h1&gt;

&lt;p&gt;&lt;em&gt;April 14, 2012&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;Photo of the Day:&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://28.media.tumblr.com/tumblr_m1cnm1VOfK1qmytuio1_500.jpg"&gt;&lt;img alt="" class="aligncenter" height="400" src="http://28.media.tumblr.com/tumblr_m1cnm1VOfK1qmytuio1_500.jpg" title="Reasons to be Skinny" width="500"/&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;Quote of the day:&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&amp;#8220;Nothing Tastes as good as skinny feels&amp;#8221;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Today&amp;#8217;s GOAL Calorie &lt;a class="zem_slink" href="http://en.wikipedia.org/wiki/Intake" rel="wikipedia" title="Intake" target="_blank"&gt;intake&lt;/a&gt;&lt;/span&gt;: &lt;/strong&gt;&lt;em&gt;1000  Calories&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Breakfast:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1 - Bowl of Cheerios - [120 calories]&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Lunch:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1/2 serving of Fajitas - [280 - calories]&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;strong&gt;Dinner:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;ul&gt;&lt;li&gt;Broccoli and Carrots - [40 calories]&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;strong&gt;Snacks:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;&lt;li&gt;Spricy Chicken Wings - [150 calories]&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;strong&gt;Water:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;[1][2][3][4][5][6][7][8][9]&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Activites:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;&lt;li&gt;Aerobic Dancing - 60 mins - [298 calories]&lt;/li&gt;
&lt;li&gt;3.5 mph Walking Briskly - 30 mintes - [118 calories]&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;p&gt;&lt;strong&gt;Journal:&lt;/strong&gt;&lt;/p&gt;
&lt;div&gt;Hey Guys! How is everything? I&amp;#8217;m doing great! Today was amazing. I love my food intake for today because I never felt bad eating anything I ate today. Not even the Spicy wings. ^-^&lt;/div&gt;
&lt;div&gt;My Sister an her friends had a scavenger hunt today. (I arrranged it of course because I am cool lke that LoL) and while they were running around doing silly things, I had my manicure and pedicure. Its spring time and its out with the boots and in to the heels and sandals and slipper. So my toes needed some primping from Lily Nails.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;We were supposed to have a Fashion Shoot today but there were some things that came up on our model&amp;#8217;s end so we ended up not pushing through with the shoot. That kinda pissed me off a bit because we had already planned this. So yeah whatever.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;And because fo that my mother, sister and I decided to have some KTV fun to throw all our worries away. 2 hours of singing bliss went by really fast. We had dinner at the KTV and the food was so good. I loved the Steamed Garlic Broccoli and Carrot. I also had a bite of terriyaki but I was not in the mood to eat. Bcause if I ate too much I won&amp;#8217;t be able to sing. ^-^&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;After KTV, as we were heading out. We passed by this new Dance Studio in 3.3 mall in Sanlitun. Its called the &lt;a href="http://sdtdance.com/index.html" target="_blank"&gt;SDT (Super Dance Team)&lt;/a&gt;. I know it sounds a little gay and tacky but it was a really nice studio and the people were nice.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;So here is what was written on the pamphelt:&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;blockquote&gt;Super Dance Team was established in Septemebr 2000. In the past decade, SDT became the most experienced and popular Chinese dance choreography/dance team. SDT i an international dance group that attract the top dancers not on ly from China, but also from U.S., France, and Korea.  As a Professional dance group, SDT is the best choice for pop stars from Korea a, US, Hongkong, Taiwan and Chinese Mainland. SDT is in charge of the dance choreogrphy of their albums as well as the dancing sequences in their music videos. We were also invited as dance choreographers and back dance team for many pop music concerts.&lt;/blockquote&gt;
&lt;p&gt;There wer other long things written on the thing but I dont want to tire you out and bore you guys with it. But basically its really nice. And not SOOOO expensive. its 60 RMB for 80 minutes of class. but if you get the VIP pass which is 600RMB you will get an additional 120 RMB (so that is an additional 2 classes for 10 classes worth) They offer HIPHOP, JAZ, POPPIN, BREAKIN, MV DANCE, LATIN, and MASTER classes. I am very interested in the MV Dance. :) Because they teach Kpop.  Hehehehe! It will be during the weekends for me because those are my only true spare time. Im really excited to do this. I am willing to upset my budget for this month so I can ggo to these lessons. Plus my sister will be going too ITS TIME TO BURN THE FAT IN DANCE CLASS!!! Also time to buy some dance clothes. :P Do you like dancing? I feel so inspired. Here is some FitSpo Thinspo for you!&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="384" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-wheatabs.jpg" title="Fitspo : Thinspo" width="614"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="337" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-underwearfitness.jpg" title="Fitspo : Thinspo1" width="500"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="435" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-tonedabs.jpg" title="Fitspo : Thinspo 3" width="500"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="375" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-tatteredjeanshorts.jpg" title="Fitspo : Thinspo5" width="500"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="487" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-SubtleAbs.jpg" title="Fitspo : Thinspo56" width="500"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="758" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-rampmdel.jpg" title="Fitspo : Thinspo 6" width="500"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="536" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-purplenikeprocombatundies.jpg" title="Fitspo : Thinspo 7" width="500"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="700" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-limegreentop.jpg" title="Fitspo : Thinspo 8" width="470"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="" class="aligncenter" height="323" src="http://i7.photobucket.com/albums/y287/krystle_lane/thinspirational%20jouney/Fitspo/Fitspo-inthegym.jpg" title="Fitspo : Thinspo 9" width="575"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;cheers!&lt;/span&gt; Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;/p&gt;
&lt;p&gt;&lt;a href="http://thinspirationaljourney.wordpress.com" title="Thinspirational Journey: Skinny Happy and Beautiful"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com"&gt;http://thinspirationaljourney.wordpress.com&lt;/a&gt;&lt;br/&gt;&lt;/a&gt;&lt;a href="http://laranovales.wordpress.com" title="Behind Krystle Lane" target="_blank"&gt;&lt;a href="http://laranovales.wordpress.com"&gt;http://laranovales.wordpress.com&lt;/a&gt; &lt;br/&gt;&lt;/a&gt;&lt;a href="https://www.facebook.com/ThinspirationalJourney" title="Thinspirational Journey on Facebook" target="_blank"&gt;&lt;a href="https://www.facebook.com/ThinspirationalJourney"&gt;https://www.facebook.com/ThinspirationalJourney&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;like us on facebook?&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21117862043</link><guid>http://mythinspiringjourney.tumblr.com/post/21117862043</guid><pubDate>Sun, 15 Apr 2012 09:16:42 +0800</pubDate><category>Thinspo</category><category>Fitspo</category><category>Dance</category><category>Dnace studio Beijing</category><category>Dance class Sanlitun</category><category>Dance Studio 3.3</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>♥shin se kyung: 4MINUTE "VOLUME UP" ALBUM GIVEAWAY</title><description>&lt;a href="http://shinsekyung.tumblr.com/post/21053756634/4minute-volume-up-album-giveaway"&gt;♥shin se kyung: 4MINUTE "VOLUME UP" ALBUM GIVEAWAY&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://shinsekyung.tumblr.com/post/21053756634/4minute-volume-up-album-giveaway"&gt;shinsekyung&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m2g1t9P7m21rn0rlg.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;안녕하세요~~I’m giving away a FREE 4minute “Volume Up” Album giveaway to celebrate their 3rd mini album release ^^&lt;/p&gt;
&lt;p&gt;Rules:&lt;/p&gt;
&lt;p&gt;1. You don’t have to follow me.. but it’ll be greatly appreciated ^^~ I’ll do more giveaways in the future.&lt;/p&gt;
&lt;p&gt;2. You may only reblog this post up to 10 times! No more than 10…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21088338895</link><guid>http://mythinspiringjourney.tumblr.com/post/21088338895</guid><pubDate>Sun, 15 Apr 2012 00:20:00 +0800</pubDate><category>reblog</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item><item><title>Journey To Skinny Day 16: That Unhealthy Sinking Feeling</title><description>&lt;div class="separator"&gt;&lt;a href="http://images.cooltext.com/2575682.png"&gt;&lt;img border="0" src="http://images.cooltext.com/2575682.png"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;&lt;em&gt;March 30, 2012&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;Photo of the Day:&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class="separator"&gt;&lt;a href="http://29.media.tumblr.com/tumblr_m1ccfwQQOd1qmytuio1_500.jpg"&gt;&lt;img border="0" height="256" src="http://29.media.tumblr.com/tumblr_m1ccfwQQOd1qmytuio1_500.jpg" width="320"/&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;Quote of the day:&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span&gt;“Success is a staircase, not a doorway.” ~&lt;/span&gt;&lt;em&gt;Dottie Walters&lt;/em&gt;&lt;/div&gt;
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&lt;div&gt;&lt;strong&gt;Journal:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Hey guys! how have you been doing? &lt;/div&gt;
&lt;div&gt;I am doing just find thank you very much. I have been getting a little more cautious with my food intake since I started this week. Sometimes its just really annoying when my father would force me to eat some things that i don&amp;#8217;t want to eat at all. So I figured. &amp;#8220;FINE&amp;#8221; I will eat it but I will purge it later when meal is over. So that is exactly what I do. Because the food he feeds us are a little bit overloaded with CARBS and other unhealthy shit. My body really hates it so much. And i can&amp;#8217;t take having that yuck feeling inside my body.&lt;/div&gt;
&lt;div&gt;So last night, he made this KIMCHEE noodles thing out of Instant Noodles and then added Bacon into it. So you can probably imagine what it tasted like. &lt;/div&gt;
&lt;div&gt;It was not that bad but it was just so unhealthy!&lt;/div&gt;
&lt;div&gt;So right after we ate. I downed a few glasses of water and made a beeline towards the bathroom. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;A few minutes later I felt a lot better. I know its bad to do this, but when I have all these unhealthy things in my system, I just feel like my body will die if I don&amp;#8217;t get it out. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Anyway, I will strive better tomorrow. My sis and I will be going to my mother&amp;#8217;s placeBecause we will be having our 2nd Official CitySeekers Scavenger Hunt, my mum eats very healthy. All organic food and what not. So my tummy will be better. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;How about you? Have you ever been  forced to eat unhealthy things before? Did you resolve into purging it? If not, then what did you do to get that awful yucky feeling from your system?&lt;/div&gt;
&lt;div&gt;cheers!&lt;/div&gt;
&lt;p&gt;Lara Krystle &amp;#8220;Lane&amp;#8221; Novales&lt;br/&gt;&lt;a href="http://thinspirationaljourney.wordpress.com/" title="Thinspirational Journey: Skinny Happy and Beautiful"&gt;&lt;a href="http://thinspirationaljourney.wordpress.com"&gt;http://thinspirationaljourney.wordpress.com&lt;/a&gt;&lt;br/&gt;&lt;/a&gt; &lt;a href="http://laranovales.wordpress.com/" title="Behind Krystle Lane" target="_blank"&gt;&lt;a href="http://laranovales.wordpress.com"&gt;http://laranovales.wordpress.com&lt;/a&gt;&lt;/a&gt; &lt;a href="https://www.facebook.com/ThinspirationalJourney" title="Thinspirational Journey on Facebook" target="_blank"&gt;&lt;a href="https://www.facebook.com/ThinspirationalJourney"&gt;https://www.facebook.com/ThinspirationalJourney&lt;/a&gt;&lt;/a&gt; &lt;br/&gt;like us on facebook?&lt;/p&gt;</description><link>http://mythinspiringjourney.tumblr.com/post/21047939791</link><guid>http://mythinspiringjourney.tumblr.com/post/21047939791</guid><pubDate>Sat, 14 Apr 2012 06:59:30 +0800</pubDate><category>Thinspo</category><category>prog blog</category><category>weight loss</category><category>Purging</category><dc:creator>fit-healthy-and-beautiful</dc:creator></item></channel></rss>
